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Empowering you to reach new potentials
The perspective of a medical doctor on using apps and consumer tech on improving personal health.
superHealthyTech@life.com
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My audio companion: Sony WH-1000XM3
Audiobook Review - The Book You Wish Your Parents Had Read
Step Up: Best No-Screen, Modern Pedometers for Distraction-Free Walking | Health Trackers
The Science of Walking: How It Benefits Your Body and Mind
8 Creative and Techy Ways to Walk More For Health in 2023